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Kisses for Breakfast > Food & Drink > Delicious Keto Berry Mousse

Food & Drink

Delicious Keto Berry Mousse

KETO DESSERT

 

I made this really delicious keto mixed berry mousse for dessert and it was great. Not too sweet because I didn’t add sugar. I was trying to avoid artificial sweeteners as much as possible. Instead, I used the juice from muddled berries to add to my mixer and also the remaining crushed berries. I think its easy, light, delicious and low carb. This mousse can be used as topping or garnish for your other desserts.

Keto Dessert

KETO MIXED BERRY MOUSSE

Fallon Brooks
This is a delicious keto Mixed Berry Mousse that will satisfy your sweet cravings on a low carb/keto diet.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Dessert
Cuisine American
Servings 1 people

Ingredients
  

For the Mousse

  • 1/3 Cup Blueberries
  • 1/3 Cup Raspberries
  • 1 Cup Heavy Whipping Cream
  • 1/4 tsp Vanilla Extract

Sweetener

  • 2 oz Mixed Berries Blueberry and Raspberry
  • 2 tbsp Powdered Erythritol Optional (If you prefer to use regular sweetener)

Instructions
 

  • Muddle the 2oz of mixed berries, if you prefer you can cook them on low heat in a non-stick pan, this will bring out the sweetness in the berries without you having to add sugar. **Do this only if you prefer to not add Erythritol or any low arb sweeteners.
  • Add heavy cream and all the other ingredients in a bowl and mix with a mixer or by hand. A mixture makes it fluffier and creamier, by hang takes longer. *** Mix until the mixture becomes fluffy, don't overmix.
  • Pour contents in a mason jar or container of choice and chill for 20 minutes. I prefer the freezer for 20 minutes.
  • Then garnish with berries. Taste like ice cream.

Notes

 
KETO DESSERT
 
Powdered Erythritol


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Hello Loves, I am Fallon or Fals, founder of Kisses for Breakfast and a Jamaican living in the steel city, Pittsburgh. Here you can find ways to help you to live your best life. "Eat and be Filled; Love and be Whole"

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