Delicious Keto Berry Mousse

I made this really delicious keto mixed berry mousse for dessert and it was great. Not too sweet because I didn’t add sugar. I was trying to avoid artificial sweeteners as much as possible. Instead, I used the juice from muddled berries to add to my mixer and also the remaining crushed berries. I think its easy, light, delicious and low carb. This mousse can be used as topping or garnish for your other desserts.

KETO MIXED BERRY MOUSSE

Fallon Brooks

This is a delicious keto Mixed Berry Mousse that will satisfy your sweet cravings on a low carb/keto diet.

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Dessert

Cuisine American

Servings 1 people

Ingredients

  

For the Mousse

• 1/3 Cup Blueberries
• 1/3 Cup Raspberries
• 1 Cup Heavy Whipping Cream
• 1/4 tsp Vanilla Extract

Sweetener

• 2 oz Mixed Berries Blueberry and Raspberry
• 2 tbsp Powdered Erythritol Optional (If you prefer to use regular sweetener)

Instructions

 

• Muddle the 2oz of mixed berries, if you prefer you can cook them on low heat in a non-stick pan, this will bring out the sweetness in the berries without you having to add sugar. **Do this only if you prefer to not add Erythritol or any low arb sweeteners.
• Add heavy cream and all the other ingredients in a bowl and mix with a mixer or by hand. A mixture makes it fluffier and creamier, by hang takes longer. *** Mix until the mixture becomes fluffy, don't overmix.
• Pour contents in a mason jar or container of choice and chill for 20 minutes. I prefer the freezer for 20 minutes.
• Then garnish with berries. Taste like ice cream.

Notes

 

 

Powdered Erythritol