Traditionally steamed fish is done with okra and carrots with loads of Caribbean herbs. It can be done in many different style with or without vegetables. I believe everyone have their own take on what they add but one thing for sure it should definitely be delicious. Spinach is not what should be in there, but I added that just to twist it a bit.
What I hate is when people try to recreate this dish and do something different and then say authentic. If it’s not done traditional way it’s not authentic. If you say it is Jamaican it must have at least the main ingredients to make it Jamaican. Not to mention the method and style.
If you fry the fish and then cook in down, that is not steam that is brown stew fish. That is also different style of traditional Jamaican fish.
Steamed Whole Fish is what I titled it because most people won’t understand when I say steamed fish. Also most people don’t prefer fish on the bone in Northern America. This can be done without the bones too, fillet as you would say. If you speak to most Caribbean natives and ask them if they prefer fillet, they would probably look at you dumbfounded. Some may ask what is fillet? lolol believe my grandma did.
Yea! so what is fillet? Honestly, I hate having it if it without the bone. The fish head gives it so reeky awesome flavor and it is also edible. I know it may seem like I am grossing you out but, it is. Every part of the fish is edible except for the bones.
I love sharing my culture with the unknown. If you like to learn more or see my feature some other Caribbean/Jamaican recipe let me know. I’ll be glad to do so for you.
I made this dish with some grits.
Enjoy this delicious Steamed Whole Fish (Jamaican Style with a twist)